Trauma
Healing Grief
Surviving trauma is a process of healing grief.
People react in a variety of ways to traumatic events such as physical, sexual or emotional abuse, deployment or combat issues, accidents, death, or health issues. Physical and emotional reactions are unique to each person and may include...
- Insomnia or nightmares
- Easily startled
- Racing heartbeat
- Withdrawing from others
- Fatigue
- Agitation, mood swings
- Feeling numb
- Shock, denial, disbelief
- Anger, irritability
- Guilt, shame, self-blame
- Feeling sad or hopeless
- Anxiety and fear
- Aches/muscle tension
- Confusion, difficulty concentrating
At Cambridge Counseling Clinic our methods of treatment for trauma therapy help you process trauma related memories and feelings. You'll how learn to control strong emotion, but most importantly, how to develop trust again.